写英语自我介绍时，可以参考以下结构和建议，结合自身情况调整内容：

一、基本结构

开场白

- 时间问候：Good morning/afternoon/evening

- 基本信息：姓名、职业或身份

- 简短寒暄：Nice to meet you! [可选]

主体内容

- 个人信息：

年龄、国籍、居住地

- 教育背景：学校、专业（学生可省略）

- 兴趣爱好：运动、音乐、旅行等

- 技能特长：语言能力、计算机技能等

- 职业规划：短期/长期目标（职场人士重点）

结尾

- 总结性陈述：表达对交流的期待

- 联系方式：邮箱、电话（可选）

二、实用句型参考

基础句型

"My name is [Name]. I'm [Occupation]. I live in [City]."

"This is my [Friend's Name]. We are [Relation]." [用于介绍他人]

扩展句型

"I'm passionate about [Hobby] and have [Experience] in it."

"I'm currently studying [Field] at [University] with a focus on [Specific Area]."

"In my free time, I enjoy [Activity] and [Another Activity]."

三、注意事项

简洁明了：

初次介绍控制在1-2分钟，避免冗长

个性化：

结合自身优势选择话题，避免模板化

发音与肢体语言：

注意语调、眼神交流和手势

适应场景：

职场推荐信侧重职业规划，学术场合强调学术背景

四、示例参考

学生自我介绍

"Hello! I'm Li Wei, a 19-year-old senior high school student from Beijing. I'm passionate about surfing and playing the guitar. I'm currently learning English and plan to study computer science in the future. Nice to meet you!"

职场自我介绍

"Good morning! I'm Zhang Jing, a software engineer with 5 years of experience in AI. I specialize in machine learning and have worked with projects at top tech companies. I'm looking to leverage my skills in a challenging role. Thank you for the opportunity to introduce myself."

通过以上结构、句型和注意事项，可以灵活调整自我介绍内容，适应不同场景需求。练习时注意语音语调的自然度，有助于提升表达效果。